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Articles in Home | Health & Fitness | Vitamins And Supplements

  • Should I Be Taking Fish Oil Tablets?  By : Peter Foremski
    It's getting harder to ignore the weight of evidence in favor of taking fish oil tablets these days. Numerous facts are emerging from a whole host of sources attesting to the way they're helping in such areas as the health of our brain, heart, skin, vision and immune system.
  • Can Taking Fish Oil For Skin Be Effective?  By : Peter Foremski
    Some very convincing evidence seems to be emerging concerning the effectiveness of taking fish oils to combat some very common skin complaints.
  • Is Fish Oil Good For You?  By : Peter Foremski
    It's surprising how often we read or hear about some good health advice and choose to ignore it. In recent times there has been much debate and controversy surrounding the health benefits of taking omega 3 supplements.
  • Taking Fish Oil Pills Can Benefit You In Many Ways  By : Peter Foremski
    Consider the Eskimos. As you would imagine fish plays a large part in their daily diet as other food sources are rare in such a harsh climate where not much else survives or is available so easily.
  • What is Pure Fish Oil ?  By : Peter Foremski
    Have you included fish oil supplements as part of your daily diet? How do you know if the purity of what's inside that capsule is as good as it can be?
  • Two Important Things to Remember When Buying Fish Oil Tablets  By : Peter Foremski
    The annual spend on these types of supplements is around 60 million pounds in the UK alone . Choosing an effective one that delivers the maximum in terms of health benefits is easier if you know what to look for.
  • What You Need to Know Before You Buy Fish Oil  By : Peter Foremski
    Numerous health benefits have been attributed to fish oils and the number of people taking these supplements has grown in recent years. But, as buyers are we really sufficiently well informed about how to compare brands?
  • Remind Yourself of the Benefits of Fish Oil  By : Peter Foremski
    Much has been written and reported about this subject matter. Fish oils certainly tick a lot of boxes as far as the health experts go. So what exactly are they again?
  • Alpha Lipoic acid Supplements  By : Warren Tibbotts
    What is Alphalipoic Acid, where does it come from, and what does it do?
  • The Truth About Acai Berry  By : Lee Mellott
    What is the reality about the hyped up little acai berry? Does acai berry assist with weight loss? Does it cure cancer?
  • Height Supplements And Nutrition  By : Dr jabob
    What is recommended, is that, you should be eating healthy food, get enough sleep, and drink plenty of water. Water allows the vitamins that one has taken in, to be absorbed easily in the bloodstream, and then after have these nutrients transported to different parts of the body, including the bones and the muscles. In doing this, you would not only be helping your bones and muscles grow longer, but it will also grow stronger and larger.
  • Functions of Vitamins and Minerals  By : Nick Mutt
    Vitamins and minerals play a significant role in the proper functioning of the body organs.
  • Sources of Vitamins and Minerals  By : Nick Mutt
    Fruits, vegetables and other food items are the natural source of vitamins and minerals. They not only make us fit and strong but also help us to maintain our natural beauty.
  • Symptoms of Deficiencies Caused by Vitamins and Minerals  By : Nick Mutt
    Vitamins and minerals are essential for the proper functioning of the body organ. Their deficiency causes various ailments.
  • Supplements and their uses  By : Suppman
    Achieving a state of healthy living is something Man has striven toward for thousands of years. Some believe in enriching the mind, some in bolstering the spirit, and yet others in sustaining the body.
  • sports supplements for endurance  By : PaulDemo
    Studies show that your ATP levels reduce dramatically after exercise. Even with proper nutrition and recovery, the ATP pools in your muscle cells can take days to refill to their full capacities, making it difficult to reach your full potential by your next workout.
  • What You Should Know About Health And Vitamins-Minerals - Discover Convenient Ebook Now  By : Nathan Knightley
    You hear a lot about vitamins and minerals, but do you have any idea if you are getting what you need? For the most part, you probably are. However, there are
  • Little Known Ways Regarding Vitamins - Discover Valuable Ideas  By : Nathan Knightley
    You can get easily confused when you are learning about vitamins, particularly when you are trying to figure out just what type of supplements you should take.
  • How Bad Are the Physical Effects Of Anabolic Steroids?  By : Trent Darwin
    Athletes use anabolic steroids to enhance performance,but you may ask, should you be concerned about the physical effects of steroids? That there are physical side effects is no question, there is no perfect steroid.
  • 5 Facts About Treadmills v1.0 - Education::Reference Tools Software  By : Michael Collier
    5 Facts About Treadmills! What if you bought your own equipment and exercised at home? The treadmill is the best exercise equipment you can buy for home use. It’s fairly easy to use and fairly easy to buy. Not only that, but for most people, running is the best type of exercise. It develops the muscles of your legs, improves cardiac-respiratory endurance, keeps your blood running, and burns down calories.
  • Where do anabolic steroids come from?  By : Cathrine Jane
    The body produces testosterone naturally, but natural testosterone cannot be used as a medicine. In the normal body, testosterone is released continuously into the bloodstream by the pituitary gland. In males, it is also released by the testes. It reaches different parts of the body, has its effects, and then body enzymes quickly break it down.
  • How Anabolic Steroids Came For Human Being?  By : Cathrine Jane
    It was in the late 1930s when the substances, popularly known as anabolic steroids were first developed for the treatment of hypogonadism, which is incompetence of the gonads, especially due to low production of testosterone in males. Hypogonadism is the condition in which male testes do not produce sufficient testosterone for normal growth, development, and sexual functioning.
  • Anavar (Oxandrolone) Profiles by TerePharmacy  By : Mark henry
    Substance: oxandrolone

    Trade Names:
    Anavar (o.c.) 2.5 mg tab.; Searle U.S.
    Anatrophill (o.c.) 2.5 mg tab.; Searle FR
    Lipidex 2.5 mg tab.; Searle Brazil
    Lonavar (o.c.) 2.5 mg tab.; Searle Argentina
    Lonavar 2 mg tab.; Dainippon Japan
    Oxandrolone SPA 2.5 mg tab.; SPA I
    Vasorome 0.5 mg tab.; Kowa Japan
    Oxandrolone 5 mg tab; Ttokkyo Labs
    Vasorome 2 mg tab.; Kowa Japan
  • Anadrol (Oxymetholone) Profiles by TerePharmacy  By : Mark henry
    Consists of: Oxymetholone 50 mg

    The primary medical uses of anabolic-androgenic steroids are to treat delayed puberty, some types of impotence and wasting of the body caused by HIV infection or other diseases. Anabolic steroids promote the growth of skeletal muscle and the development of male sexual characteristics but do also have some other effects. Anadrol 50 is the strongest and, at the same time, also the most effective oral steroid.
  • Cytomel (Liothyronine Sodium) Profiles by OrtPharmacy  By : Mark henry
    Drug Class: Synthetic thyroid hormone
    Average Dose: 25-100 mcg/day
    Comments: Significant suppression of Thyroid function during use

    Cytomel is not an anabolic/androgenic steroid but a thyroid hor-mone. As a substance it contains synthetically manufactured liothyronine sodium which resembles the natural thyroid hormone tricodidethyronine (L-T3). The thyroid of a healthy person usually produces two hormones, the better known Lthyroxine (L-T4) and the aforementioned L-triiodine-thyronine (L-T3).
  • Clomid (Clomiphene Citrate) Profiles by MedPharmaCare  By : Mark henry
    Active Life: 5-7 days
    Drug Class: Selective Estrogen Receptor Modulator (Oral)
    Average Dose: Men 50-100 mg/day
    Acne: Yes
    Water Retention: No
    High Blood Pressure: Rare
    Liver Toxic: Low
    Aromatization: None
    Decrease HPTA function: No, used to restore it
    Strong gonadotropin stimulator/mild anti-estrogen
  • Clenbuterol Hydrochloride Profiles by TerePharmacy  By : Mark henry
    Clenbuterol Hydrochloride Profiles by TerePharmacy

    Active Life: Up to 68 hours
    Drug Class: Beta-2-symphatonimetric, thermalgenic(Oral)
    Average Dose: Men 100-140 mcg/day......Women 80-100 mcg/day
    Acne: No
    Water Retention: No
    High Blood Pressure: Sometimes
    Liver Toxic: Unknown
    Aromatization: None
    Strong Thermogenic
  • Primobolan (Methenolone Acetate) Profiles by TerePharmacy  By : Mark henry
    Active Life: 4-6 hours
    Drug Class: Anabolic/Androgenic Steroid (Oral)
    Average Dose: Men 50-150 mg/day......Women 50-75 mg/day
    Acne: Rare
    Water Retention: No
    High Blood Pressure: Rare
    Liver Toxic: Very low and only in very high dosages
    Aromatization: None
    DHT Conversion: No
    Decrease HPTA function: Low
    Comments: Moderately Anabolic/Low Androgenic
  • Omnadren 250 Profiles by OrtPharmacy  By : Mark henry
    Active Life: Approx. 18 days
    Drug Class: Anabolic/Androgenic Steroid (for injection)
    Average Dose: 250-1000 mg/week (males only)
    Acne: Yes
    Water Retention: Yes
    High Blood Pressure: Yes
    Liver Toxic: Low
    Aromatization: Yes
    DHT Conversion: Yes, high
    Decrease HPTA function: Yes, severe
  • HGH (Human Growth Hormone) Profiles 3 by TerePharmacy  By : Mark henry
    If the STH solution is injected subcutaneously several consecutive times at the same point of injection, a loss of fat tissue is possible. Therefore, the point of injection, or even better, the entire side of the body, should be continuously changed in order to avoid a loss of local fat tissue (lipoathrophy) in the injection cell. One thing has manifested itself over the years: The effect of STH is dosage-dependent. This means either invest a lot of money and do it right or do not even begin.
  • HGH (Human Growth Hormone) Profiles 2 by OrtPharmacyq  By : Mark henry
    The athlete simply has not taken a sufficient amount of STH regularly and over a long enough period of time. STH is a very expensive compound and an effective dosage is unaffordable by most people. When using STH the body also needs more thyroid hormones, insulin, corticosteroids, gonadotropins, estrogens and - what a surprise! - androgens and anabolics.
  • HCG (Human Chorionic Gonadotropin) Profile by TerePharmacy  By : Mark henry
    Active Life: 64 hours
    Drug Class: Leutenizing Hormone (LH) - Gonadotropin
    Average Dose: debatable
    Acne: Yes
    Water Retention: Yes
    High Blood Pressure: Yes
    Liver Toxic: No
    Aromatization: No, but it will raise testosterone levels and increased aromatization may occur.
  • Equipoise (Boldenone Undecylenate) Profiles by OrtPharmacy  By : Mark henry
    Active Life: 14-16 days
    Drug Class: Anabolic/Androgenic Steroid (for injection)
    Average Dose: Men 400-600 mg/week......Women 50-150 mg/week
    Acne: Rare
    Water Retention: Low
    High Blood Pressure: Rare
    Liver Toxic: No
    Aromatization: Some, about 50% less than testosterone
    DHT Conversion: Low
    Decrease HPTA function: Moderate
    Substance: boldenone undecylenate
  • Dianabol (Methandrostenolone) Profiles by MedPharmaCare  By : Mark henry
    Pharmaceutical Name: Methandrostenolone
    Chemical Structure:17a-methyl-17b-hydroxy-1,4-androstadien-3-one
    Cutting/Bulking:Bulking
    Anabolic Rating:90-210
    Active-Life: 6-8 hours (24 for injectable)
    Drug Class: Anabolic/androgenic steroid
    Average Dosage: Men 15-50 mg/day......Women 5-10 mg/day
    Acne: Yes, especially in higher dosages
    Water Retention: Yes, similar to testosterone
    High Blood Pressure: Yes
    Aromatization: Yes
    Liver Toxic: Yes
    DHT conversion: No
  • Deca Durabolin (Nandrolone Decanoate) Profiles by TerePharmacy  By : Mark henry
    Active Life: 14-16 days
    Drug Class: Anabolic/Androgenic Steroid (injectable)
    Average Dose: Men 300-800 mg/week.....Women 50-100 mg/week
    Acne: Yes, in higher dosages or sensitive individuals
    Water Retention: Yes, but less than testosterone
    High Blood Pressure: Dose depandant
    Liver Toxic: No
    Aromatization: Low, converts to less active norestrogens
    DHT Conversion: No, converts to NOR-DHT with low activity
    Decrease HPTA function: Yes, extreme
    Other Info: Highly anabolic/moderate androgenic effects
  • Sustanon250 Profiles by OrtPharmacy  By : Mark henry
    Active Life: Approx. 21 days
    Drug Class: Anabolic/Androgenic Steroid (for injection)
    Average Dose: 250-1000 mg/week (males only)
    Acne: Yes
    Water Retention: Yes
    High Blood Pressure: Yes
    Liver Toxic: Low
    Aromatization: Yes
    DHT Conversion: Yes, high
    Decrease HPTA function: Yes, severe
    Remark: Testosterone propionate 30mg, Testosterone phenylpropionate 60 mg, Testosterone isocaproate 60 mg, Testosterone decanoate 100 mg
  • Proviron (Mesterolone)Profiles by MedPharmaCare  By : Mark henry
    Active Life: 8-12 hours (effects last about 24 hours)
    Drug Class: Androgenic Steroid/Anti- Aromatization (Oral)
    Average Dose: Men 25-100 mg/day.....Women 25-50 mg/day
    Acne: Rare
    Water Retention: No
    High Blood Pressure: Rare
    Liver Toxic: Low
    Aromatization: None
    DHT Conversion: No, it is a derivative of DHT
    Decrease HPTA function: No
  • Primobolan Depot (Methenolone Enanthane) Profiles by TerePharmacy  By : Mark henry
    Chemical Name: Methenolone
    Pharmaceutical Name:1-methyl-1-testosterone
    Cutting/Bulking:Cutting
    Anabolic Rating: 68
    Active Life: 10-14 days
    Drug Class: Anabolic/Androgenic Steroid (For injection)
    Average Dosage: Men 400-600-mg weekly Women 150-mg weekly
    Acne: Yes, mainly in higher doses
    Water Retention: Very low
    High Blood Pressure: Rare
    Liver Toxic: Low
    Aromatization: None
    DHT Conversion: None
    Decreases: HPTA function: Yes
    Average Price: $200+/bottle
  • Testoviron Profiles by OrtPharmacy  By : Mark henry
    Substance: testosterone propionate, testosterone enanthate
    Trade Names:
    Testoviron Depot 50 20 mg prop., 55 mg enant./ml; Schering G, A, ES, I
    Testoviron Depot 100 25 mg prop., I 10 mg enant./ml; Schering G, CH, A, ES,GR, 1, NL, FT, Rep. Dom.
    Testoviron Depot 135 25mg prop.;110mg enant./ml; Schering DK, S.
    Testoviron Depot 250 50mg prop.;200mg enant./ml; Schering I
  • Winstrol (Stanozolol) Profiles by MedPharmaCare  By : Mark henry
    Pharmaceutical Name:Stanozolol
    Chemical Name:17-beta-hydroxy-17-methyl-5alpha-androstano[3,2-c]pyrazole
    Cutting/Bulking:Cutting
    Anabolic Rating:320
    Active-Life: About 48 hours
    Drug Class: Anabolic/Androgenic steroid (Oral)
    Average Reported Dosage: Males 50-100-mg daily.....Women 25-50mg/week
    Acne: Rare
    Water Retention: No
    High Blood Pressure: Rare
    Liver Toxic: High in high oral dosages
    DHT Conversion: None
    Decreases HPTA Function: Low
    Average Price:Up to $1/10mg tab
  • Testosterone Cypionate Profiles by TerePharmacy  By : Mark henry
    Pharmaceutical Name:Testosterone
    Chemical Name:4-androstene-3-one-17b-ol
    Cutting/Bulking: Bulking
    Anabolic Rating: 100
    Active-Life: 15-16 days
    Drug Class: Androgenic/Anabolic Steroid (For injection)
    Average Reported Dosage: Men 200-1000mg weekly
    Acne: Yes, common
    Water Retention: Yes, high
    High Blood Pressure: Yes
    Liver Toxic: No
    Aromatization: Yes
    DHT conversion: Yes
    Decreases HPTA Function: Yes
    Average Price: 6/amp
  • Testosterone Enanthate Profiles Part--1 by MedPharmaCare  By : Mark henry
    Pharmaceutical Name:Testosterone
    Chemical Name: 4-androstene-3-one-17b-ol
    Cutting/Bulking: Bulking
    Active-Life: 15-16 days
    Drug Class: Androgenic/Anabolic Steroid (For injection)
    Average Dosage: Men 250-1000mg weekly.
    Acne: Yes
    Water Retention: Yes, High
    High Blood Pressure: High
    Liver Toxic: Low
    Aromatization: Yes, High
    DHT Conversion: Yes
    Decreases HPTA Function: Yes, severe
    Average Price: 6/amp
  • Testosterone Propionate Profiles by TerePharmacy  By : Mark henry
    Pharmaceutical Name: Testosterone
    Chemical Name:4-androstene-3-one-17b-ol
    Cutting/Bulking:Cutting
    Anabolic Rating:100
    Active-life: 2-3 days
    Drug class: Anabolic/Androgenic steroid (For injection)
    Average Reported Dosage: Male 50-200mg daily
    Acne: Yes
    Water Retention: Yes
    High Blood Pressure: Yes
    Liver Toxic: Low
    Aromatization: Yes, high
    DHT Conversion: Yes, high
    Decreases HPTA Function: Yes
    Average Price: $6/amp
  • Xenical Profiles by OrtPharmacy  By : Mark henry
    Xenical is a weight loss medication that is one of the most successfull weight loss treatment targets the absorption of fat in your body rather than suppressing your appetite. It effectively promotes weight loss, weight management & maintenance and reduction. Xenical is useful for long term use and has been shown to be effective for 1-2 years.
  • Deca Durabolin - Nandrolone Decanoate Profile by FitnessPharmaas.com  By : Mark henry
    Quick Overview:

    Effective Dosage : Men 300-800 mg/week, Women 50-100 mg/week
    Side Effects : Deca Durabolin can induce acne issues in higher dosages in sensitive individuals. It will retent water but far less than testosterone, blood pressure is dosage dependant. Aromatization is low.It Decreases HTPA function. It doesn't convert DTH (converts to NOR-DHT with low activity)..
    Detection time : 17-18 months
    Active Life : 14-16 days
  • Do u know what is Viagra? By TerePharmacy.com  By : Mark henry
    Viagra is a drug used to treat male erectile dysfunction (impotence) also called impotence, developed by the pharmaceutical company Pfizer. The generic name for this compound is sildenafil citrate. VIAGRA® is the #1 prescribed prescription for the condition known as ED (Erectile Dysfunction). Most people have lots of questions -- from how it's used and how it affects a couple's relationship, to whether women can benefit from it.
  • Arimidex (anastrozole) – Anabolic Steroids Profile  By : Mark henry
    Arimidex is not a steroid. Arimidex is a tablet form antiaromitase that is used by many body builders to help prevent bloating (edema) and Gyne-comastia (bitch tit) associated with the use of Testosterone and Androgens.

    Arimidex Dosage

    Bodybuilders are using around 0.25 mg to 1 mg per day or 0.5 mg to 1 mg every other day and are having good success with it.
  • Nolvadex-Tamoxifen Citrate Profiles  By : Mark henry
    Nolvadex detailed information

    Nolvadex is the trade name for the drug tamoxifen citrate. Nolvadex is somewhat different from other products since it is not an anabolic/androgenic steroid. For male and female bodybuilders, how-ever, it is a very useful and recommended compound which is con-firmed by its widespread use and mostly positive results. Nolvadex belongs to the group of sex hormones and is a so-called antiestrogen.
  • Anadrol 50 Steroids Profiles  By : Mark henry
    Anadrol detailed information:

    Anadrol is the strongest and at the same time also the most effective of all oral steroids. It has an extremely strong androgenic effect, which goes hand in hand with an extremely intense anabolic component. For this reason, dramatic gains in strength and muscle mass can be achieved in a very short time. An increase in body weight of 10-15 pounds or more in only 14 days is not unusual.
  • Propecia Steroids Profile  By : Mark henry
    Proscar or more known brand Propecia is a hair growth medication for the management of significant hair loss. Propecia is a medical breakthrough-the first pill that effectively treats male pattern hair loss on the vertex (at top of head) and anterior mid-scalp area. Looking and feeling good is important to living a healthy and happy life. Many men are suffering from male pattern baldness and have had no recourse until now.
  • What are Best Anabolic Steroids for women to use?"  By : Mark henry
    Women athletes certainly do need to take a different approach to steroid use than males do. There are only a limited number of the drugs listed in this text that a woman would even want to consider. Among those are Primobolans, Proviron, Nolvadex, Nandrolones, Anavar, Winstrol, and synthetic Growth Hormone. It is important to note that even on the lowest dosages of any of these steroids, women can start to experience virilizing effects.
  • Anabolic Steroid Cycles"  By : Mark henry
    What are the common ways that are followed to use anabolic steroid? Get to know here.

    Steroids are a large part of the modern bodybuilding industry. Anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resulting in growth of several types of tissues, especially muscle and bone.
  • Steroid Dosages  By : Mark henry
    The use of excessive steroid dosages: Bodybuilders like extremes more than any other athlete. Assumption that "The belief more is better still influences people. If two tablets work well, then four must double the effect. With such an attitude the door is open to potential side effects, and it is not even justified by a clearly improved effect.
  • Anabolic Steroid History  By : Mark henry
    Surprising it may seem, but tracing the history of anabolic steroid will reveal that there was prevalence of its use among professional athletes in ancient Greece. In those times, athletes used natural steroidal substances in order to enhance androgenic and anabolic growth in the body.
  • Use of Anabolic Steroids  By : Mark henry
    In quite a few illnesses, medical practitioners prescribe anabolic steroids. Use of it is however suggested with caution since the drug is known to show harmful side effects. Ironically, anabolic steroids are used more for non-medical reasons than otherwise, and this has been so ever since its utility for performance enhancement has become widely known among athletes and body-builders. Glossing over what prompts people resorting to anabolic steroids' use - or is it misuse.
  • Anabolic Steroids Types  By : Mark henry
    Anabolic steroids provide benefits to athletes, weight trainers and to other people but they have continually raised questions wherein the answers are yet to be found. So what are steroids, anyway? Steroids are considered to be a huge group of chemicals wherein the head group is cholesterol. Anabolic Steroids are a large part of the modern bodybuilding industry. Anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division.
  • Improve your Football Fitness  By : Mark henry
    Many people like to call football a game of inches. However, I believe that in order to turn these inches into touchdowns, many aspects are necessary in order for this to take place. This article is an in-depth guide to improving your abilities as a football player. You are going to learn how to increase your speed, acceleration, agility, balance, and the most important, strength.
  • Power of Being Patient  By : Mark henry
    Being patient when trying to achieve your goals is a quality few people possess. It doesn`t matter if you are trying to gain muscle or lose fat, you must have the ability to be patient. In today`s world, everything is moving at such a fast pace and being patient is not something a person wants to do. In the sport of bodybuilding, everything you do requires patience of some sort. You can`t become satisfied with just one day of hard work, achieving the body of your dreams takes a lifetime.
  • WHOLE GRAIN CEREALS  By : Mark henry
    If you`ve been to the grocery store lately you probably have noticed the new trend going on with breakfast cereals. Many of your favorite cereals have switched to whole grain wheat as the main ingredient. Are these cereals good for you or is this just another gimmick used by companies to sell more of their product? I am going to explain some of the positives and negatives associated with the "healthy cereals" you have recently been eating.
  • Men on Legal Steroids  By : Mark henry
    Men on steroids seem to be the most common usage of steroids (even though the use of steroids by females is on the rise). The occurrence of men on steroids is common because steroids are actually very similar to male sex hormones. Men on steroids often like the fact that steroids can help improve performance and enhance appearance. Men on steroids can take their steroids via injection, oral pills or through a topical cream.
  • Teens and Anabolic Steroids  By : Mark henry
    While the majority of steroid use is actually done by men, the popularity of teens and steroids is growing. Teen and steroids are becoming more popular because teenagers are felling the crunch to be more competitive in sports. There are many things that adolescents should know about teens and steroids before they make the life changing decision to use steroids to help them in their athletics.

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